so I should back-track a little, in late February of this year, I looked in the mirror and what I saw was not myself...I saw a thin person, yet when I would see myself in pictures, I would see a rather larger individual than the one I would see in the mirror...does this make any sense at all?!?! heck no...so that's when I realized my self-image was a bit distorted....I thought I looked great when indeed I DID NOT! well at least my body didn't look like it did prior to having my kiddos...I guess the many comments my relatives and co-workers were making towards me in reference to my weight gain must have phased me, I mean the comments were mean (I think I cried 2 times about mean weight comments) YET when I actually looked in the mirror I didn't see a fat girl...
so realty set in and I googled "bootcamp" because when I do things I tend to over-do-it...so I joined Yorba Linda Fitness Success Women's Bootcamp...look it up it sounds great! AND they guarantee weight loss OR your money back! Everything looked great until I got injured 1 week into it! My body is just not the same as it used to be back when I was a teenager or even in my early twenties...I now have knee pain (I'm sure related to my weight gain) and I tend to get injured quiet easily nowadays. Doc said to stay off for 2 to 6 weeks, I wanted to go back after 2 weeks, but the hubby said it's best to take another week so it was 3 weeks...I went back and got re-injured (and it was way WORSE and it HURT tons) so I decided to go ahead and take the whole 6 weeks off (ok maybe a little more) cause I just lost the motivation that I had back way back when in FEBRUARY!
So today was my official first day back at the gym...the trainer recommended I ease back into working out so the bootcamp will be twice a week and a session with a Cardio Coach 3 times per week....we shall see how this goes...wish me luck as I will need it!
oh yea and now I have to watch what I eat too! WISH me luck with that moreso than the working out part!!!
Good luck girl!! You can do it! And don't let others comments get you down! It's none of their business! You rock!
ReplyDeleteYou can do it! Don't let any negativity get in the way of achieving your goals.
ReplyDelete